We interviewed Ms .Rodriguez because we felt like we would know lots of information about mental health. A counselor focuses on mental thoughts so she was the right person to talk to .
Panther press: Do you think people struggle with mental health?
Ms. Rodriguez: Yes.
Panther press: Why do you think people struggle with this?
Ms. Rodriguez : I think that people struggle with this because things happen throughout life like at home,school, and other places.
Panther press: How important is mental health?
Ms. Rodriguez : I think it is extremely important because it can affect your focus and the way you live life.
Panther press: What age do you think people would most likely deal with mental health issues?
Ms. Rodriguez : I think it would be mostly in the teen year like middle school ages, but it can affect adults too.
Panther press: How can you boost your health in difficult situations?
Ms. Rodriguez: By doing something you love like reading, coloring, and much more.
Panther press: How can someone avoid mental health issues?
Ms. Rodriguez: By prioritizing their mental health and always trying to boost it in some way.
Panther press: Who is a good person to talk to when dealing with mental health issues?
Ms. Rodriguez : A trusted adult or a counselor another person you can talk to is a friend.
Panther press: Does good hygiene affect mental health?
Ms. Rodiguez: It could affect your mental health because if your mental health isn’t good you wouldn’t be able to take care of your hygiene in the best way.
Panther press: Does exercising help with mental health?
Ms. Rodriguez : Yes. Studies have shown that if you exercise it can boost your mental health especially if you love exercising.
Panther press: Is mental health an issue at IMS?
Ms. Rodriguez : I feel like it’s not an issue but some people struggle with it.
Panther press: What tips would you give to people that are existing or struggling with mental health?
Ms.Rodriguez: Well mental health is not taboo which means it is ok to talk about. It is ok to talk about there is no shame in asking for help and if you are existing with it it then remember that you aren’t always going to have good days.
